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Wellness Resources We Trust

Explore 
Essex County

A gentle pause from the pace of everyday life. A reset designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, and time to simply be.

This list will continue to grow as I explore and experience additional wellness spaces across New Jersey.

❋ The Daily Pilates     Summit, NJ

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Seven Point Wellness    Millburn, NJ

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Pure Barre     Millburn, NJ

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ Rumble Boxing     Livingston, NJ

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ Yunker Acupuncture     Maplewood, NJ

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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